South Tipperary Arts Centre and Comhcheol Arts and Wellness present Yoga Drawing Jam on March 18th 10am - 12.30pm

In this workshop, the two practices of Yoga and Life Drawing are explored, with a view to enhancing neuroplasticity and inducing creative flow. Suitable for novices and established practitioners, the workshop is devised and delivered by artist/yoga teacher Maria Coleman.

Numerous studies have shown that drawing can improve memory, reduce anxiety and increase resilience and concentration. Yoga’s proven benefits include a shift from stress to relaxation mode, the promotion of sleep and the reduction of depression. Imagine what might unfold with their powers combined!

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No experience required, as both drawing and yoga will be approached in an accessible and playful manner.

Bring your own art materials and easels. Yoga mats will be provided. €25

You can book here: https://www.donegalyogaretreats.com/drawing/

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Bookings: email comhcheol@mail.com or drop into South Tipperary Arts Centre.

Learn more about Comhcheol Arts & Wellness here: https://www.facebook.com/comhcheol

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